5.0
How To Walk
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
ReligionSpiritualityPhilosophyBuddhistBuddhism
RELEASED2016
PUBLISHEREbury Publishing
LENGTH128
LANGUAGEEN
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Thích Nhất Hạnh (pronounced [tʰǐk ɲə̌t hâːˀɲ]) was a Vietnamese Buddhist monk, teacher, author, poet and peace activist based in France.
5.0
How To Walk
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
ReligionSpiritualityPhilosophyBuddhistBuddhism
RELEASED2016
PUBLISHEREbury Publishing
LENGTH128
LANGUAGEEN
Thích Nhất Hạnh (pronounced [tʰǐk ɲə̌t hâːˀɲ]) was a Vietnamese Buddhist monk, teacher, author, poet and peace activist based in France.
